Using your muscles and tendons repeatedly without giving them enough rest can lead to too much friction. And thus, the pressure in your tendons will increase. Thereafter, it will eventually become the reason behind swelling, discomfort, and inflammation in your hand. All this will put pressure on your joints and stop them from moving. This condition is known as extensor tendon injury or tendonitis
#extensortendoninjury #extensortendoninjuries
#extensortendoninjury #extensortendoninjuries
Using your muscles and tendons repeatedly without giving them enough rest can lead to too much friction. And thus, the pressure in your tendons will increase. Thereafter, it will eventually become the reason behind swelling, discomfort, and inflammation in your hand. All this will put pressure on your joints and stop them from moving. This condition is known as extensor tendon injury or tendonitis
#extensortendoninjury #extensortendoninjuries
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