Excessive texting on smartphones and playing games for hours with the head bent down on mobile devices is the main cause of the text neck syndrome among people nowadays. The text neck syndrome is caused due to what we unknowingly do with our body posture. Being in a perfect body posture can keep you away from text neck. In order to prevent the text neck, one can follow the prevention measures explained #textnecktreatment #textnecksymptoms

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